Went to RPM today with the PT. I think he was making an effort to be nice to the middle aged ladies in the room. Maybe he has missed me!
Bit hard trying to do standing tracks for 3 (painkiller) and 7 (Night Train). I could feel my knee.
So instead I did something I don't normally do with the PT. Looked him in the eye in those tracks!
It kind of helped shift the focus from the moderate pain of my knee/leg.
Definitely feel better for the session today. So maybe I just need to RPM this niggling injury out!
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