Boots: an essential piece of 'clothing' for Bootcamp. To prove (to myself) I am not a 'fairweather' exerciser, and because there is no room for slippage on HQ Bootcamp, I geared up in my tramping gear today: boots (fortunately they are well broken in and very good quality), socks, 3 layers of thermals, woollen hat and possum gloves, and completed the "rubbish dump" walk - about 6-7km. Was I going to be deterred by thunder and lightening - and local drug busts? No! Why?: Because it's all about building resilience and commitment.
Also completed an hour of "core" work - sit ups etc.
I am though looking forward to next week - the long term forecast indicates it will be a return to gardening weather and allow me to return to both outdoor cycling and gardening.
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