1:1

I've had a bit of a 1:1 with myself.   I still haven't written down all my personal goals - fitness and non fitness related.  I'll aim to do that tomorrow.  It's key to keeping the focus.  I need to do the bigger goal thing and then take each day by each day in terms of what I can achieve fitness and non fitness wise.

I went for a swim today.  It felt good.

I found this quote in one of the cycling magazines.  I've borrowed it.  I'm not living it yet, but I would like it to "ring true" soon, in terms of being a true statement of who I am in terms of the fitness and riding:

I'm a bit of a training nut.  Love it.  Love to do the big rides, cross training sessions in order to train the whole body and seriously get into it.  I just love being tired from training, fit in general and healthy.  It's such a nice feeling.