Good workout today. Today being Tuesday, so 12.30 with the PT @ RPM while the Tuesday instructor for the 11.30 is away. Started well with the PT playing Heather Small's "what have you done to make yourself feel proud". I love his selection in music. Somtimes he surprises me when he plays stuff like that, because I would have thought it wasn't cool for him - but that's it. he knows how to work the room. Its a different work the room from the Hutt girl. That's why its good to experience different instructor styles. Then he played a few old tracks including Take Back the City and Night Train.
I was still physically a little bit agnst from the stuff at the weekend, so a good physical workout was needed. Seated next door to my old new friend - the Body Balance Lady - and with the PT at the front of the room, good music, it was another good workout.
My legs can still feel the burn as I write this.
Closing in the 100 rpm. I know I'm posting that regualarly - but i am. I'm almost there! Almost! Just need to "go all the way" this week, and then there will the 100rpm post. Sweet!
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