Thursday, August 18, 2011

Quick post

Quick post to reflect a quick session today.   I managed to get to LM at lunchtime.  Did 20k on one of the stationery bikes.  It took me about 35 minutes.  Not really long enough to go hard core.  At least I got to the gym. Sat next to a guy I sometimes see in RPM.  That at least made me go as fast as I could for the 35 minutes,

Feeling the need for a long ride.  Hopefully the weather will be decent enough on Saturday to get to Martinborough and return.

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