Haphazard

Haphazard training at the pool.  Mainly due to the slow lane being too slow and the medium lane too fast. Same difficulty as last Monday.

I can confirm the "tan line" on my lower back is in fact a "burn line".  Oh well.  My back is warm!  But viola, I worked out how it happened (aside from the fitting t shirt) - from bending over.  So, that has to be good for my core?

Overall highlight of today was the wheelie bin man emptying my second bin in response to my note that I would put the proper token out next week.  Yeah, that was the highlight of my day.  In all respects.

Expecting greater things tomorrow, hopefully both training wise and otherwise.   Hopefully.

Even a little bit more *excitement* would be good!