Salt

Last night I carried home 4kg of salt.  That's even for the numerically challenged  (me), 2 packs of salt.  Salt is a natural way to kill weeds in the driveway.   Effective, and a cheap as chips way to kill weeds compared to Round Up.  I really should have been using it sooner.  I sort of doubted it would work. I've only just converted to the salt for this purpose. So, if I can commit to the salt routine, my 1/4 acre will soon be 100% organic.  The thing is it is also way easier (easy as)  to sprinkle salt on the driveway too than apply Round Up spray.  Makes me think what does salt do to your body if its that potent it can kill weeds.

Anyway, the significance of commenting on the salt is, I'm pretty used to carrying groceries in my packback and also putting quite a lot of heavy stuff in there at times, as for most of the time it is my only option to get things home.  Last night though the 4 kg felt quite heavy.  And you know, I just thought, yeah every extra 4kg I carry, and I have quite a few extra 4kg units within my body mass, it's slowing me down.  Basic stuff I knew, but last night I thought  "why would I choose to weigh myself down unnecesarrily so with all those extra 4kgs units?"

Apart from going to the local market to get eggs and plums, I slept a lot of today so by default it became this weeks "rest day".  A reoccuring pattern.  Although I had a few late nights in the week, just through staying up, and I think my body needed to reclaim some of the missed hours sleep.  I intend for Monday not to be a rest day tho, when it usually is.
I found this site while having a google. I think it is quite good.

http://www.womenscycling.ca