Today I when I woke up, I remembered a dream where all my trees (no all plant life!) on my property had been cut down. Which you know, in my world is about as bad as it can get! Hmm, not sure what that relates to - maybe some sense of loss. Today is the anniversary of my Dad's death. Maybe it just relates to that in some abstract way. Eleven years ago, but I still remember.
Or, maybe it relates to the decsision I've made to have a follow up conversation with my Manager, about how I see moving desks as a superficial solution to the "situation" at work. That wont be an easy conversation, but I am resolved to have it when I go back to work on Wednesday. To a degree it could mean I cut my losses, but for me, its about making a stand and being true to principles I hold.
I also woke up with sore shoulders and thighs. That has not happened for some time. It's weird how you can feel sore, but at the same time that can give your body a buzz. Like your body is thanking you! So even though my body feels a little sore, it feels good.
I still need to master the 80/20 rule. That changing my body is 80% nutrition and 20 % exercise. I've really been off course nutrition/and alcohol wise. Its how I've been coping with the stress at work. Its my default option, but I need to make the exercise thing my default option.
Plan on doing a double RPM tomorrow as I have a few things to do in "town", including buying a bike pump and some new inner tubes!
And even though I didn't quite completely change the tyre thing yesterday, I'm confident now, that "next time" I will be able to execute the whole change the tyre thing
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