Downward Dog

Made it to Body Balance today.    I think I enjoyed it more than last time.  Partly because I wasn't having to think quite so much, even though it was a different set.  Commenced with a nice soft remix version of Bob Marley's redemption.  It was apparently BB release 53. and 54 is coming, which eek hello means there will be another release of RPM coming too,

Good to see the BBL- even though we don't speak much, we speak a little.  It still unnerves me when I catch her in class checking out my moves!

Its fair to say my downward dog is more like a barking dog, and my graceful swan is like an ugly duckling with a sore knee.  But I do what my body allows me to do.

But hey, the BBL was emphasising today its all about being comfortable in your space.

Yeah, I liked today.  I create my own little (or large actually) moves for those moves I physically can't manage, and thats how I do it.

I can feel my legs now.  But in that good way.